Walking has been shown clinically to prevent the onset of our nations leading diseases including Type 2 diabetes and some of the most virulent strains of cancer. Consistent daily walking has been shown as an effective means of warding off disease, maintaining health and significantly decreasing the need for medical treatment, yet most Americans walk much less than the minimum recommended guidelines of 10,000 steps a day set by the Surgeon General due to the sedentary nature of our employment. As a result we have an overweight population with all of the health concerns that accompany issues of obesity.The National Coalition on Health Care (NCHC) reports that total spending on health care was $2.3 trillion last year, equivalent to $7600 per person. Health insurance premiums for a family of four sky rocketed to $12,100 during this same period and single coverage premiums averaged more than $4,400 annually.One tactic to save on health care is to buy high deductible “catastrophic” health insurance which is significantly less expensive (as much as 50%-75% less) however this strategy must be combined with a commitment towards exercise and a healthy lifestyle.The good news is that exercise does not have to be overly strenuous. The Centers for Disease Control (CDC) report that walking three times per week for a minimum of 30 minutes reduces the risk of mortality from disease by 57%.Unfortunately 2/3 of the American population is now categorized as overweight according to the CDC and less than 10% of the population is exercising on a regular basis. While Congress must focus on ridding our health care system of excessive administrative costs, fraud and mismanagement there must also be a call for personal action. Prevention through a healthier lifestyle and exercise should play an integral role in our growing health care crisis but few politicians wish to risk the backlash of telling Americans they need to get out of their chairs and start moving.Desperate for answers, some state governments are considering instituting a “carrot and stick approach” to medical insurance programs. Alabama recently enacted a $300.00 annual increase for health care premiums to state employees that do not meet minimum health requirements and are unwilling to join their state wellness plan. Other nations are instituting more stringent guidelines as well. Japan has implemented a national program fining corporations if their employees do not meet specific weight and waistline guidelines.Rising health care costs and insurance premiums are taking the availability of health care out of the hands of millions and placing a tremendous burden on our economy according to the NCHC, accounting for approximately 16% of our current GDP and expected to rise to 20% of GDP in eight years.Now that health care costs are rising at 2-3 times the rate of inflation an emphasis on prevention seems more critical now more than ever before. Treadmill desks offer a solution which empowers employees to take control of their personal health and reduce their costs of medical care at the same time.
Factors Helping Individuals In Becoming Successful Commercial Real Estate Loan Brokers
Commercial real estate loans are your best options if you want to buy real estate for commercial purposes. These types of loans can be used to purchase any kind of commercial property such as apartments, hotels, office buildings, health care clinics, shops and many more. They can be extremely beneficial for business owners who are trying to establish a new business, or expand an already established one. Moreover, commercial real estate loans can also help individuals in refinancing their existing debts.There are a number of lending companies, banks and building societies providing these types of loans. However, it can be a convenient option for borrowers to avail loans from online lenders owing to the fact that online processes are much faster and enable borrowers to make a comparison among various commercial loan rates. A loan broker can play a significant role in helping borrowers to find the most suitable lender based on their requirements.A real estate loan broker plays the role of an intermediary connecting a potential borrower with lenders who are willing to provide them loans. In simpler words, they offer assistance to potential buyers in the process of applying for and obtaining loans. In most cases, they not only connect the borrower with the lender, but also help in preparing the documents needed for the loan application.There are certain essential factors that need to be kept in mind in order to pursue a successful career in commercial real estate loan brokering.Appropriate Education: Usually, to have a career in loan brokering, it is sufficient to hold a high school diploma. However, having good knowledge in subjects like business, economics, finance and communication can help individuals immensely in getting a proper understanding of the financial conditions of a loan applicant. It also helps them understand loan statements thoroughly.Adequate Training: It is advisable to undergo adequate training in loan brokering in order to acquire and develop skills and knowledge required to connect borrowers with the most suitable lenders, and help them secure loans conveniently. You can choose between the various training options available for individuals to become loan brokers, such as working with financial institutions or joining some kind of fresher training courses sponsored by companies or simply joining an online program.License: Getting a license in loan brokering may not be compulsory in all states, but can be helpful in becoming successful in the business. Individuals may opt for passing a loan brokerage exam and acquire a license in the field. In order to get through these exams, it is essential to answer at least 75% of the questions correctly.How to Start the Business: It is important for individuals to decide on the way they would like to start their business of loan brokering. While some may choose to start their career by working for other loan brokers or brokerage firms, others may opt for starting a business of their own. However, it should be remembered that if you choose to work independently, it is essential for you to have an excellent marketing plan for your business, in order to let people know that you are working as a loan broker.